For my entire life, I have neglected exercising.
I’ve always been relatively fit and thin, so it was never a big deal for me to stay home instead of going to the gym.
I’ve never really worked out in my entire life, until it became absolutely necessary. A few years ago I noticed that my sedentary lifestyle was leading to some health and wellness declines over time. I was stressed out, stiff, and gaining an unfortunate amount of weight around my midsection. I desperately wanted to get more active so I could improve my overall fitness, as well as my mental wellness. I leapt at the chance to join a local gym when they offered a discounted membership fee on their social media. I was amazed to see that the gym offered so many interesting services, including a free sauna, a swimming pool, and several personal training options. I never actually thought that I could afford a personal trainer of my own, so I was shocked when I looked up their fitness training pricing. It turns out, this gym offered a variety of personal training experts who were ready to develop a personalized nutrition and fitness plan for you for a reasonable fee. They wanted to encourage their gym numbers to get a head start on their physical fitness goals, so they would continue returning to the gym and paying for the membership. As such, the personal trainers were at your disposal for a minimal be on top of your regular monthly membership. Since I got my personal fitness plan, my life has completely changed. Now, I can’t imagine being the fool who doesn’t belong to a gym.