I keep my indoor air clean to keep my immune health strong
I’m trying to remember the things that haven’t been affected by the pandemic.
It beats constantly harping on all the swings that have come to pass. One thing that hasn’t changed is the fact that our home is still an HVAC controlled sanctuary for our family. And, I guess it has proven to be even more so supply the situation. For these many weeks, our focus has been the health plus well being of our entire family. All of us are, like most others, staying home, washing our hands, wearing masks plus social distancing. While stopping the spread of the virus is our main goal, we also want to do what we can for our own health. That means that having a strong immune system is vital to our lives right now. I happen to be in the type of people who have some health problems that could surely deeply factor into how I might react if infected with Covid. I tend to be one of those people who comes home from work only to hit the couch to relax in the HVAC comfort. My work is recognizably strenuous while I was in the wintertime plus the summer season. So, our HVAC at home is a big section of our happiness. I have had to change all that up a bit. This virus has forced myself and others to begin an exercise regimen. I’m also implementing a good, healthy diet. A big section of immune health is the indoor air conditions of our home. I have incorporated HEPA style air filters as well. This should remove over 99 percent of airborne hazards from our air. That means that our respiratory systems won’t be under attack as much. And that is nice news for our immune strength from here on out.